Arts and Wellbeing
Courses on Arts and Wellbeing will inspire you to think more creatively. Implementing alternative forms of communication, you’ll generate a healthier classroom environment.
Course participants will explore the intersections between art, psychology, and therapy, learn to promote self-expression among their students and in themselves with creative activities, drama, and games, or practice a variety of techniques for relaxation and stress management including meditation, mindfulness, and yoga.
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All Erasmus+ courses about: Arts and Wellbeing
Discover how incorporating yoga practices can enhance your ability to maintain a favorable climate and support resilience both in and out of the classroom. Explore useful tips on introducing children and teens to yoga and meditation techniques.
Art as Therapy: Self-Expression and Special Needs in Art Education
Acquire an understanding of the therapeutic power of visual arts and their importance in teaching students with special needs.
Mindfulness for Teachers: a Hands-on Approach
Develop an understanding of the positive impact of mindfulness practices on mood, communication, and stress levels. Discover a variety of practices to use for yourself and/or introduce to students.
Happy Schools: Positive Education for Well-Being and Life-Skills Development
Learn to design programs that integrate academics with character strengthening and well-being by exploring the fundamentals of Positive Psychology, along with the theories and techniques of Positive Education.
Art, Music, and Dance Therapy for an Inclusive Classroom
Discover the power of creativity for creating an inclusive classroom and fostering motivation, autonomy, self-esteem, participation, and collaboration.
Introducing Yoga in Primary Schools
Learn how to introduce young students to yoga, meditation, and mindfulness by developing an understanding of their holistic approach to wellness and its health benefits for physical and mental health.
Mental Health Awareness for Teachers and Students
Develop an understanding of mental health awareness in order to identify potential issues, in both colleagues and students. Implement appropriate support strategies and learn how to foster teacher well-being.
Design the Positive: Positive Thinking, Positive Communication and Positive School Spaces
Acquire key insights into positive communication to nurture a positive mindset and alleviate negative self-talk. Reflect on how the surrounding environment can convert negative communication into positive relationships.
Experiential Learning in Tenerife: Through Nature and History
Discover the practice of Experiential Learning through fun, outdoor activities, with the support of the case study of the fascinating cultural heritage of the Canary Islands.
Project-Based Learning (PBL) in Museums and Cultural Heritage Sites
Discover how to build and implement PBL strategies in the classroom, incorporating activities and information from museums and cultural heritage sites into these projects. Learn how to organize engaging and immersive cultural visits through PBL.
Resilience and Well-being Strengths for Teachers
Gain an understanding of the responsibility to cultivate resilience strengths in order to attain a stable state of well-being. Explore strategies such as emotional management, fostering a positive mindset, and cultivating empathy and compassion.
Stress Relief and Well-being Strategies for Teachers
Understand what causes stress and how our bodies react to it. Discover effective strategies to relieve it, and apply them to improve your mental health and well-being.
Discovering Renaissance Art in Florence
Discover the pearls of the Renaissance in Florence, the home city to some of Western civilization’s greatest works of art and architecture.
Empowered Teachers: Rediscover Your Motivation and Energy
Create a personal roadmap to empowerment by reflecting on your needs and inspirations. Become aware of the need for general well-being and self-determination which promotes motivation.
Life Coaching for Teachers: Happy Teachers for Better Students
Acquire an understanding of the importance of setting healthy boundaries to cope with overworking. Learn how to regulate emotions and respond assertively but appropriately.
Art and Nature: A Sustainable Approach for All Teachers
Encourage a mindful and eco-conscious art and nature approach through indoor and outdoor activities using natural ingredients, low-impact supplies, and recycled objects.
Digital Tools for Cultural Heritage Education
Delve into digital technologies for teaching Cultural Heritage. Explore digital tools, multimedia resources, and interactive platforms to create engaging lessons.
Stress Management and Recognition: Key Strategies for Teachers
Discover effective stress-management strategies, focusing on emotional intelligence and regulation. Learn how to cope with your own stress and know how to implement these tools in your school to reduce the stress levels of the students.
Active Art: Understanding and Enjoying Art in the Classroom and Beyond
Develop an understanding of art and creativity in different contexts to effectively deal with their students’ creative process. Find out new ways of combining art theory and practice.
Discovering the Cultural Heritage of Berlin
Explore Berlin as a case study for Cultural Heritage Education, aiming to seamlessly integrate it into school curricula. Enhance your visual and critical thinking skills through guided tours.
Discovering the Cultural Heritage of Rome
Discover the astonishing cultural heritage of Rome, which will be taken as an example to explain the principles of Cultural Heritage Education.
Managing Digital Distractions: Strategies for Students and Teachers
Master digital distraction while enhancing concentration and well-being. Learn practical hacks to combat digital distractions, boost concentration, and promote mental health in the digital age.
Playtime and Downtime for Teachers and Students: the Psychology of Time to Feel Good and Do Good!
Gain an understanding of playtime and downtime concepts. Develop cognitive, social, problem-solving, and resilience skills through new activities and regular rest, preparing yourself for new tasks and challenges.
The Well-Being Code: Energy Tools and Mind-Body Activities for Self-Care
Acquire stress management techniques, resilience-building skills, and coping strategies to promote personal well-being and social-emotional learning. Discover methods to create a positive learning environment.
Arts for the Inclusion of Migrants, Refugees, and Disadvantaged Populations
Discover how to transcend language and cultural barriers in order to create a completely inclusive environment, sensible to residual effects of trauma and relocation.
Experiential Learning in Florence: Sustainable Tourism and Travel Psychology in Practice
Learn how to stimulate the students’ motivation by experiencing an environment in an unusual way, focusing on personal experience acquired in Florence.
Music in the Classroom: Active and Receptive Music Therapy for Schools
Discover music as a form of therapy in the classroom. Learn how music can be a successful method for emotional release, how to help students connect through music, and reduce stress and anxiety thanks to relaxation.
Playful Learning: Strategies for Reducing Stress and Energizing the Classroom
Acquire knowledge and skills to implement a common language of well-being and the principles of Playful Learning in the classroom. Concentrate on a heart-full approach and how to build a strong relationship between school and home.
Traditional Arts and ICT Art Tools for Teaching your Subjects and Promoting Life Skills
Learn to integrate traditional art techniques and ICT art tools into your teaching practices in order to boost creativity and critical thinking, and enhance the development of crucial life skills.
Berlin’s Museums: An Experiential Learning Path
Acquire skills to seamlessly integrate Berlin’s museums into formal settings, enhancing both curricular and extracurricular learning experiences.
Bring Mindfulness to Your Class with Practical Activities and Museum Visits
Discover the most interesting mindfulness programs currently used in schools. Learn how to introduce children and teens to mindfulness practice with playful and imaginative visual-based activities.
Discovering Modernism and Avant-Garde in Barcelona
Acquire a solid knowledge of the artistic and architectural panorama in Barcelona. Practice a variety of engaging learning activities (such as Visual Thinking Strategies, sketching, and Catalan mosaic making), to engage the classroom.
Drawing and Painting in Barcelona: Everyone is an Artist!
Acquire a set of drawing and painting techniques to use in your private or in your school life. Gain more confidence in your artistic capacities and discover how to incorporate creativity into your teaching practice in a non-judgmental way.
Drawing: a Powerful Tool for Creativity and Personal Development
Learn to find your expressivity, use drawing to bring focus to the topic or activity. Discover how to exploit drawing and illustration to support student learning.
Experiential Learning in Barcelona: Sustainable Tourism and Travel Psychology in Practice
Learn how to stimulate the students’ motivation by experiencing an environment in an unusual way, focusing on personal experience acquired in Barcelona.
Exploring Cyprus: A Journey Through Culture and Heritage
Discover Cyprus' rich cultural heritage, fostering understanding and appreciation of European values. Learn to foster mutual understanding and unity within educational environments.
Exploring Modernism and Art Nouveau in Vienna
Dive into the rich artistic history of Vienna and explore the two artistic movements that shaped its cultural landscape. Through an immersive learning approach based on teamwork and cultural visits, develop creativity, critical and visual thinking skills.
From Burnout to Balance: Practical Strategies for Stress Relief in the Classroom
Discover tools and strategies to reduce stress in the classroom and learn about its causes and effects on students and teachers. Incorporate the Sustainable Development Goals into the teaching practice.
Help Your Students Cope With Stress and Anxiety Thanks to Bibliotherapy
Explore the fundamentals of bibliotherapy for good emotional health through literature. Learn to develop lesson plans and bibliotherapy activities based on relevant children’s books.
Wellbeing in Nature: Outdoor Activities for Mental and Physical Health
Engage in well-being and mindfulness activities outdoors, around city parks and gardens, and delve into nature-inspired activities during classes. Design a physical space and program to integrate nature into lessons and the school environment.
Capture Cities’ Cultural Heritage with Video Reportage
Develop your skills in collaborative learning, storytelling, and gaining a new perspective on the world around you by creating engaging video content using free ICT tools and software.
Engaging the School Communities for Holistic Education
Learn to foster a positive learning environment, promote students' well-being, engage families, implement innovative methodologies like Playful Learning, reduce stress, and create a cohesive school community.
Expressive Learning: Integrating Art for Engaging Classrooms
Acquire a repertoire of diverse art activities for teaching, fostering student engagement, creativity. Develop proficiency in bookbinding techniques and engage in self-reflection through color and drawing techniques.
Hate Speech in Schools: Monitoring Tools and Coping Strategies
Recognize, collect data on hate speech to foster a supportive environment and enhance well-being. Identify coping strategies, including tools for crafting alternative narratives, to improve your workplace experience.
Music Activities to Stimulate Emotion, Creativity and Engagement
Experience the power of music and learn how to use it to meet the students’ needs. Discover how to include music in the classroom to develop cognitive and emotional abilities by implementing the principles of music psychology and music therapy.
Performance Art Techniques for an Effective Communication
Discover all the ways in which performance arts, such as theatre, storytelling, and role-play can encourage effective communication, increase creativity and help in the prevention, management, and resolution of conflicts.
Students’ Mental Health and Well-being Introductive Course
Gain valuable knowledge and skills related to mental health from a health promotion perspective. Learn practical strategies to support both the students' and your own well-being as teachers.
The Finnish Approach to Art and Design in Education
Learn how various learning environments nurture artistic educational experiences. Gain knowledge about the Finnish approach to art and education. Apply these principles into your own educational contexts.